Services

Individual Counseling 

In-Person & Online/Video Sessions

Couples Counseling

Family Counseling

Immigration Clinical Assessments

Workshops

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Benefits of Counseling

Free yourself from the anxiety spiral

Improve mood

Regulate emotions

Develop more positive relationships

Manage emotional and behavioral patterns

Improve self-esteem, confidence, and performance

Create and maintain life balance

Improve communication skills and connection

Increase awareness and insight

Services Focus On

Anxiety

Mood Disorders

Stress Management

Self-Esteem Issues

Emotional Regulation

Life Transitions

Trauma & PTSD

Relationships

Couples Issues

Communication Skills

Coping with Illness, Pain, and Trauma

Substance Abuse Issues

Meditation, Mindfulness, and Spirituality