Whatever has happened in your life... whatever has gotten you tangled up... take a moment and observe how far you have come. It's easy to get caught up and feel overwhelmed. We often get tangled up by our own expectations and resistance to adapt when things don't go our way. Have you taken a look at your expectations? Are they realistic? Even if they are realistic... are you willing to adapt in the event of a curve ball? Choose your mindset and allow yourself to re-define the