Are you looking to feel more calm, confident and clear?
Welcome to OnPath Counseling & Wellness in Aventura, Florida. A supportive space where healing, growth, and self-discovery come together.
Whether you are seeking direction, relief from trauma, anxiety, depression, chronic stress, or you are ready to step into your true potential, you have come to the right place.
At OnPath Counseling & Wellness, we help you reconnect with yourself and create a life that feels balanced, meaningful, and authentic.
We offer individual therapy, workshops, and retreats that are designed to support you in organizing your thoughts, regulating emotions, calming your body, training your mind and brain, and strengthening your connection to yourself.
Services are offered to adults and are available
in-person and online.
Stress, anxiety, and trauma affect more than just the mind. They also live in the body. When left unaddressed, they can create ongoing tension that impacts mood, focus, performance, relationships, and overall well-being.
Through an integrative approach that combines cognitive and somatic therapeutic modalities, along with breathwork, movement, and meditation, we focus on gently deactivating the nervous system so healing can occur. This allows you to better process your thoughts, experience emotions safely, and feel more grounded, present, and resilient.
You don’t have to spend your life just coping or surviving.
Together, we can work toward aligning your mind and emotions, reconnecting with your inner strength, and creating meaningful change. With support, it becomes possible to overcome old patterns, build confidence, deepen relationships, and move toward a life filled with purpose and fulfillment.
We all need guidance and support at different times in our lives.
Are you ready to begin your path forward?
