Breaking Patterns Workshop Series

Coming Soon!

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Workshop # 1: Discover Your Inner Calm: Deactivating the Anxiety & Stress Spiral

 

Stress happens, but living in a stressed state has been linked to the development of mental and physical health issues that impact every area of a person's life. Are you feeling overwhelmed by the constant stress and anxiety of daily life? Do you feel that in times of stress your mind and body become overwhelmed and tense where it is difficult to feel grounded, clear or confident?

 

Don't spend your life fighting and just coping with stress and anxiety. Join us for a transformative workshop where you will learn how to align your thoughts, calibrate your emotions, and calm your body in order to deactivate your nervous system and connect with your inner guidance system to lead you through a life of joy, clarity, confidence, and calm. 

 

This is where we learn how to break patterns that get in the way of your wellbeing. Are you ready?