Meet the Therapist
We all need a special and safe place to completely be ourselves. My hope and goal are that OnPath Counseling & Wellness can be that place for you. An opportunity towards going on a journey into the self.
My name is Tamara Filgueiras. I am a licensed Psychotherapist, Certified Clinical Anxiety & Trauma Treatment Professional and Certified Meditation Teacher with training and specialization in helping individuals overcome anxiety, fears, stress, depression, feelings of burn-out, low self-esteem, difficulty managing emotions, life transitions, and coping with trauma or illness. I also work with couples in addressing relationship issues, challenges in connecting with one another, and strengthening their bond.
In order to provide the best services possible, I focus on continuously improving my therapeutic skills through ongoing trainings and certifications. I help clients train the mind, understand their patterns, and create harmony with their inner self as part of the therapeutic process. I also find that personal growth and healing are magnified when we work on increasing our awareness through integrating mind, body, and spirit.
I am passionate about the mind, its potential, and inner workings. We are so much more capable than we realize, and if we learn how to work with our mind instead of against it, we can be, achieve, and feel so much more!
After having battled cancer twice and having survived, I had to intensely put into practice many of the skills I shared with clients in therapy. One day, I had planned that once making it through that challenge, I would create the space where others could focus on aligning themselves as well.
So, here I am...You no longer have to do it on your own. Feel free to learn more about OnPath Counseling & Wellness. Hopefully, this will be a great experience for you.
Take good care of yourself!