Tamara F., LCSW, CCATPDon't get tangled...Whatever has happened in your life... whatever has gotten you tangled up... take a moment and observe how far you have come. It's easy to...
Tamara F., LCSW, CCATPThe Magic of JournalingDo you ever write down your thoughts and feelings on a journaling book? Perhaps a gratitude list at the end of the day? I usually give...